Discover your truest capacity for a full heart, Self-Love, and authenticity
The Lust for Life is all about embracing the joy of connecting with ourselves and others. I choose to fill my book of life with experiences and optimism that make the tests of growth a more joyful experience. I use athletics as the drivers of my journey and teach how sports engage us with learning to love ourselves and experiences more fully than we ever thought possible.
Follow My JOurney
Article reflections of my own personal journey toward a full heart can be found in my blog. My stories of finding self-acceptance are intended to inspire reflection and growth as we all board the same roller coaster headed toward a more authentic, heart-full life. I hope my journey inspires you to embrace where you are and love where you are.
Doing the work of creating a balanced, fulfilled life is the bravest thing you will ever do. Coaching is available virtually, in person and through a variety of modalities including run coaching/exercise and hypnotherapy.